Schedule

Words cannot convey the value of yoga – it has to be experienced. –
B.K.S. Iyengar

Spring Term starts Monday 9th January 2017

Monday

10.00 – 11.30 Introduction To Yoga
(Pre-booking only/No Drop in) – Una Kilroy
(Starts January 16th for six weeks)

1.00– 2.00 IYENGAR YogaLiz Shaw ( Starts January 16th)

5.30 – 7.00 Yoga For Stress Reduction ( Starts January 16th)
Restorative Yoga Practice with Yoga Nidra – Una Kilroy

7.00 – 9.00 – IYENGAR Yoga | Introductory levelUna Kilroy

Tuesday

7.45 – 8.45 am – Winter Warmer Class
Kick start your day with this early morning class (Pre-booking only) – Una Kilroy (Starts January 17th for six weeks)

11.00 – 12.15 – IYENGAR YogaLiz Shaw ( Starts January 17th)

1.00 – 2.00 – Lunchtime Yoga (Open Level/Various teachers)

7.30 – 9.00 Hatha Yoga Beginners Una Kilroy

Wednesday

10.00 – 11.30 am Yoga for Pregnancy Sally Dunne
Class Description

11.45 – 1.00 pm Chair YogaSally Dunne

5.00 – 6.15 pm IYENGAR YogaElena Argova

7.30 – 9.00 pm Yoga for Pregnancy – Sally Dunne
Class Description